Northside Christian Academy

(704) 596-4074_
333 Jeremiah Blvd._
Charlotte, NC 28262_

Academics > Senior High Physical Education

Physical Education

These course is taught for one semester and includes instruction in weight training, plyometrics, touch football, volleyball, basketball, and wrestling. The weight training/plyometrics is done two days per week while the other three days are devoted to the sports previously named.

Health

This one-semester course is taught the opposite semester from physical education and addresses health from a Christian prospective. Areas of study include human anatomy, growth and development, nutrition, exercise, disease, CPR and first aid.

Weight Training

This course is taught for two semesters and is designed to enhance physical fitness through strength, agility, flexibility and aerobic training. It involves instruction in proper lifting techniques in core lifts and safety while lifting. Improved overall body strength is the goal and auxiliary lifts (many of which are sport-specific) are incorporated.